Privacy Policy

Last Updated: October 26, 2025
Website: [mealprepidea.site]

Hi there, I’m Abigail, the chef behind Meal Prep Idea. I care about good food, smart cooking, and your trust. This Privacy Policy explains how I collect, use, and protect your information when you visit my website. I’ve kept it simple and honest — no confusing legal talk here.


1. Information I Collect

I only collect what’s needed to make your visit smooth and helpful.

a. Information You Provide

When you:

  • Subscribe to my newsletter
  • Leave a comment
  • Contact me through the site

You may share details like your name, email address, or a message. That’s it — no hidden data grabs.

b. Automatically Collected Information

Like most websites, some basic data is collected automatically, such as:

  • Your browser type and version
  • Pages you visit
  • Time spent on the site
  • Device type (phone, tablet, or computer)

This helps me understand what recipes or posts people enjoy most, so I can create more of what you love.


2. How I Use Your Information

Your information is used only for things that make your experience better:

  • To send you meal prep ideas, recipes, and updates (if you subscribe)
  • To reply to your messages or comments
  • To improve the site based on what readers actually care about
  • To make sure the website runs smoothly and safely

I will never sell, rent, or share your personal information with others. That’s a promise.


3. Cookies (Not the Edible Kind!)

My site uses small digital “cookies” to:

  • Remember your preferences
  • Track what posts get the most visits
  • Keep the website functioning properly

You can choose to disable cookies anytime in your browser settings. Just note, some features may not work as well without them.


4. Email and Newsletter

If you join my email list, you’ll only get relevant cooking tips, meal prep ideas, and updates. You can unsubscribe anytime — there’s a link at the bottom of every email. No spam, ever.


5. Third-Party Services

To keep the site running smoothly, I may use trusted third-party tools like:

  • Google Analytics (to understand visitor trends)
  • Email marketing tools (to send newsletters)
  • Ad networks (to keep the site free for readers)

These services may use cookies or tracking pixels. They have their own privacy policies — and they’re required to follow strict data protection rules.


6. Protecting Your Information

I take your privacy seriously. The site uses secure protocols (HTTPS) and modern security measures to protect your information from unauthorized access, misuse, or loss.


7. Links to Other Websites

Sometimes I link to other websites — like ingredient guides, partner pages, or product recommendations. Once you leave this site, their privacy policies apply, not mine. I encourage you to read their terms before sharing personal info.


8. Children’s Privacy

This site is meant for adults who enjoy cooking. I don’t knowingly collect personal information from children under 13. If you think a child has shared information with me, please reach out, and I’ll delete it right away.


9. Your Rights

You have full control over your data. You can:

  • Request to see what information I have about you
  • Ask for it to be updated or deleted
  • Unsubscribe from emails anytime

Just send me a message through the Contact page — I’ll take care of it personally.


10. Updates to This Policy

If I ever make changes to this Privacy Policy, I’ll update this page with the new version and date. You can always check here to stay informed.


11. Contact Me

If you have any questions about this Privacy Policy or how your information is handled, reach out at:
savourinmeal@gmail.com

I read every message and reply personally when possible.


Thank you for being part of this cooking community.
I’m glad you’re here — and I’ll always do my best to keep your data safe while you focus on what really matters: enjoying good food and stress-free meal prep.

Abigail
Founder & Chef at Meal Prep Idea 🍳